How do you run a speedtest on a VPS?

I’ve observed that the pace of the connection by my VPN as severely dropped.

A speedof.me check with out going by the VPN is about 40Mbps and throught the VPN its about 6Mbps.

So I need to know ff the VPS that runs the VPN service is sluggish by itself, or my ISP is throttling the pace of the connection to the VPN server.

What instruments are the perfect for that?

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